Raw Italian Pine Nuts

by Jewel Osco 30 g in Snacks Barcode 0028744546318
Poor nutritional quality
Unprocessed or minimally processed

Raw Italian Pine Nuts by Jewel Osco is listed in the Snacks category. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 30 g pack.

Nutrient levels per 100 g

Saturated fat
44.4 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 44.4 g 13.3 g 67% 6.8 +556%
Carbohydrates 100 g 30 g 11% 48.9 +105%
Total sugars 11.1 g 3.3 g 18.8 −41%
Dietary fiber 44.3 g 13.3 g 48% 6.7 +559%
Protein 44.4 g 13.3 g 27% 13.3 +233%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 49%
Salt lower 1%
Saturated fat higher 1%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PINE NUTS.

Palm oil freeVeganVegetarian

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0028744546318

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Raw Italian Pine Nuts?

Raw Italian Pine Nuts has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Raw Italian Pine Nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw Italian Pine Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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