Raw honey

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Raw honey

in Honeys Barcode 5060547000074
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Raw honey provides 339 kcal per 100 g, with 74.6 g of sugars and 0.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
74.6 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 300 +13%
Total fat 0.1 g 0.4 −72%
Saturated fat 0 g 0.1 −100%
Carbohydrates 82 g 77.8 +5%
Total sugars 74.6 g 63.1 +18%
Protein 0.1 g 0.5 −78%
Salt 0.2 g 0.1 +203%

Category average across 6624 Honeys products on Foodmetria.

Compared with other honeys

Calories higher 5%
Sugars lower 29%
Salt higher 3%
Saturated fat lower 1%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicSoil Association Organic
Sold in
United Kingdom
Barcode
5060547000074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw honey?

Raw honey contains 339 kcal per 100 g.

How much sugar is in Raw honey?

Raw honey has 74.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raw honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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