View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Raw Honey
Raw Honey by Miejer provides 286 kcal per 100 g, with 81 g of sugars and 0 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Acacia honeys category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 60 kcal | 318 −10% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 81 g | 17 g | 6% | 79.9 |
| Total sugars | 81 g | 17 g | 73.2 +11% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 720 Acacia honeys products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other acacia honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey
Product details
- Quantity
- 16 oz
- Serving size
- 21g
- Sold in
- United States
- Barcode
- 0713733219112
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Raw Honey?
Raw Honey contains 286 kcal per 100 g and about 60 kcal per serving (21g).
How much sugar is in Raw Honey?
Raw Honey has 81 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raw Honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raw Honey vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated January 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More acacia honeys
View all →
NOVA 2 
c 
e NOVA 2 
e NOVA 2 
e NOVA 2 