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Raw Fruit & Nut Bar
Raw Fruit & Nut Bar by Nakd provides 369 kcal per 100 g, with 48.9 g of sugars and 6.7 g of protein. That is 53% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 45g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 166 kcal | 400 −8% | |
| Total fat | 11.1 g | 5 g | 6% | 15.2 −27% |
| Saturated fat | 1.8 g | 0.8 g | 4% | 4.7 −62% |
| Carbohydrates | 55.6 g | 25 g | 9% | 54.3 |
| Total sugars | 48.9 g | 22 g | 31.9 +53% | |
| Added sugars | 0 g | 0 g | 0% | 16.7 −100% |
| Dietary fiber | 9.6 g | 4.3 g | 15% | 7.1 +35% |
| Protein | 6.7 g | 3 g | 6% | 10.9 −39% |
| Salt | 0.1 g | 0 g | 0.4 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, Raisins, Cashews, Almonds, Freeze-dried blueberries, Natural flavouring
- Allergens
- Nuts
Product details
- Quantity
- 45g
- Serving size
- 45.0g
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5060088700143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw Fruit & Nut Bar?
Raw Fruit & Nut Bar contains 369 kcal per 100 g and about 166 kcal per serving (45.0g).
How much sugar is in Raw Fruit & Nut Bar?
Raw Fruit & Nut Bar has 48.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raw Fruit & Nut Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Raw Fruit & Nut Bar contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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