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Raw Crunchy Kale
Raw Crunchy Kale by Brad's provides 471 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Kale category and comes in a 28g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Ounce (28g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 132 kcal | 179 +163% | |
| Total fat | 32.1 g | 9 g | 12% | 11.3 +184% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 39.3 g | 11 g | 4% | 14.2 +177% |
| Total sugars | 3.6 g | 1 g | 2.2 +63% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 4.6 +56% |
| Protein | 17.9 g | 5 g | 10% | 7.9 +128% |
| Salt | 1.3 g | 0.4 g | 0.4 +198% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Kale products on Foodmetria.
Ingredients
Kale, Red Bell Peppers, Sunflower Seeds, Cashews, Lemon Juice, Chickpea Miso (Rice, Chickpeas, Sea Salt, Water, Koji Spores (Aspergillus Oryzae), Himalayan Salt.
- Allergens
- Nuts
- May contain traces
- Nuts
Product details
- Quantity
- 28g
- Serving size
- 1 Ounce (28g)
- Labels & certifications
- VegetarianNo glutenOrganicKosherNo GMOsUSDA OrganicVeganCertified gluten-freeNon GMO projectVegan ActionVampire killer
- Sold in
- United States
- Barcode
- 0854615002375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw Crunchy Kale?
Raw Crunchy Kale contains 471 kcal per 100 g and about 132 kcal per serving (1 Ounce (28g)).
How much sugar is in Raw Crunchy Kale?
Raw Crunchy Kale has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raw Crunchy Kale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raw Crunchy Kale vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Raw Crunchy Kale contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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