Raw Crunchy Kale
Raw Crunchy Kale by Brad's Raw Chips provides 464 kcal per 100 g, with 32.1 g of sugars and 14.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 25 g | 7 g | 9% | 25.3 |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 46.4 g | 13 g | 5% | 48.9 −5% |
| Total sugars | 32.1 g | 9 g | 18.8 +71% | |
| Dietary fiber | 14.3 g | 4 g | 14% | 6.7 +113% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 1.1 g | 0.3 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
**kale, **sunflower seeds, **agave, **red bell pepper, **apple cider vinegar, **chickpea miso (rice, chickpeas, sea salt, water, koji spores (aspergillus oryzae)), **garlic, **chili ground natural, **paprika, **garlic powder, himalayan salt, **cayenne powder.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0813104020085
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw Crunchy Kale?
Raw Crunchy Kale contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Raw Crunchy Kale?
Raw Crunchy Kale has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raw Crunchy Kale healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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