Raw cashews, walnuts and macadamia nuts

by Simply Nature in Snacks Barcode 0041498211240
Poor nutritional quality
Unprocessed or minimally processed

Raw cashews, walnuts and macadamia nuts by Simply Nature provides 633 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
8.3 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 633 kcal 190 kcal 453 +40%
Total fat 60 g 18 g 23% 25.3 +138%
Saturated fat 8.3 g 2.5 g 13% 6.8 +23%
Carbohydrates 20 g 6 g 2% 48.9 −59%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 13.3 g 4 g 8% 13.3
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 4%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 28%
Protein top 38%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, macadamia nuts, walnuts.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0041498211240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw cashews, walnuts and macadamia nuts?

Raw cashews, walnuts and macadamia nuts contains 633 kcal per 100 g and about 190 kcal per serving (1/4 cup (30 g)).

How much sugar is in Raw cashews, walnuts and macadamia nuts?

Raw cashews, walnuts and macadamia nuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Raw cashews, walnuts and macadamia nuts healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw cashews, walnuts and macadamia nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Raw cashews, walnuts and macadamia nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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