Raw Cashews

by Jewel Osco 30 g in Snacks Barcode 0028744545045
Bad nutritional quality
Unprocessed or minimally processed

Raw Cashews by Jewel Osco is listed in the Snacks category. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 30 g pack. Contains: nuts.

Nutrient levels per 100 g

Saturated fat
33.3 g · High
Sugars
22.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 33.3 g 10 g 50% 6.8 +392%
Carbohydrates 88.9 g 26.7 g 10% 48.9 +82%
Total sugars 22.2 g 6.7 g 18.8 +18%
Dietary fiber 11 g 3.3 g 12% 6.7 +64%
Protein 66.7 g 20 g 40% 13.3 +401%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 35%
Salt lower 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0028744545045

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Raw Cashews?

Raw Cashews has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Raw Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Raw Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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