Raw cacao-walnut bar

by Lady Fruitcake in Nut bars Barcode 8719326128412
Poor nutritional quality
Processed food

Raw cacao-walnut bar by Lady Fruitcake provides 533 kcal per 100 g, with 24.5 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nut bars category. Contains: nuts.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
9 g · High
Sugars
24.5 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 373 kcal 490 +9%
Total fat 40 g 28 g 36% 30.5 +31%
Saturated fat 9 g 6.3 g 32% 6.1 +46%
Carbohydrates 29 g 20.3 g 7% 38 −24%
Total sugars 24.5 g 17.2 g 23 +7%
Dietary fiber 6.6 g 4.6 g 16% 8.9 −26%
Protein 11 g 7.7 g 15% 14.3 −23%
Salt 0.1 g 0 g 0.4 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 28%
Sugars higher 41%
Salt lower 29%
Saturated fat higher 14%
Protein top 78%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnoot* (48%), dadels*, rauwe cacao* (11%), ahornsiroop* (11%), koudgeperste kokosolie*, vanille* (0,03%), zout *=van biologische oorsprong

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
70 g
Labels & certifications
No glutenOrganicVegetarianEU OrganicVeganNL-BIO-01No lactose
Sold in
Netherlands
Barcode
8719326128412

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Raw cacao-walnut bar?

Raw cacao-walnut bar contains 533 kcal per 100 g and about 373 kcal per serving (70 g).

How much sugar is in Raw cacao-walnut bar?

Raw cacao-walnut bar has 24.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raw cacao-walnut bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw cacao-walnut bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Raw cacao-walnut bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Raw cacao-walnut bar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More nut bars

View all →