Nutrition report ready

Raw almonds

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Messaris product.

NOVA 1

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Raw almonds

by Messaris in Snacks Barcode 6001512041516

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

Raw almonds by Messaris is listed in the Snacks category. It is classified as NOVA 1 (unprocessed or minimally processed). Contains: nuts.

Nutrient levels per 100 g

Fat

52.4 g · High

Saturated fat

4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Total fat	52.4 g	26.2 g	34%	25.3 +107%
Saturated fat	4 g	2 g	10%	6.8 −41%
Carbohydrates	10 g	5 g	2%	48.9 −80%
Dietary fiber	5.4 g	2.7 g	10%	6.7 −20%
Protein	25.4 g	12.7 g	25%	13.3 +91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of fiber: 5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Saturated fat

lower 45%

Protein

top 12%

Fiber

top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds

Palm oil freeVeganVegetarian

Allergens: Nuts

Product details

Serving size: 50g
Sold in: United States
Barcode: 6001512041516

Prices reported by shoppers

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Frequently asked questions

Is Raw almonds healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Raw almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.