Rauchlachs by Nautica

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Rauchlachs

by Nautica 150g in Smoked salmons Barcode 4335619358249
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Rauchlachs by Nautica provides 145 kcal per 100 g, with 0 g of sugars and 18.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoked salmons category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
6.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 145 kcal 192 −24%
Total fat 7.7 g 7.7 g 10% 11.4 −32%
Saturated fat 1.1 g 1.1 g 6% 2.2 −50%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.5 −100%
Protein 18.9 g 18.9 g 38% 21.5 −12%
Salt 6.5 g 6.5 g 2.9 +122%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3467 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 7%
Sugars lower 1%
Salt higher 2%
Saturated fat lower 7%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Serving size
100 g
Sold in
Germany
Barcode
4335619358249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rauchlachs?

Rauchlachs contains 145 kcal per 100 g and about 145 kcal per serving (100 g).

How much sugar is in Rauchlachs?

Rauchlachs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rauchlachs healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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