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Ratio Keto

by General Mills Barcode 0016000188631

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Ultra-processed food

Ratio Keto by General Mills provides 361 kcal per 100 g and 25 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, nuts, soybeans.

Nutrient levels per 100 g

Fat

13.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (36 g)

Nutrient	Per 100 g	Per serving	% DV*
Calories	361 kcal	130 kcal
Total fat	13.9 g	5 g	6%
Carbohydrates	25 g	9 g	3%
Added sugars^USDA	5.4 g	1.9 g	4%
Dietary fiber	8.3 g	3 g	11%
Protein	25 g	9 g	18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2024. Other values: Open Food Facts.

Ingredients

Soy Protein Isolate, Erythritol, Almonds, Yellow Corn Meal, Whole Grain Corn, Sugar, Corn Bran, Dried Cranberries, Canola and/or Sunflower Oil, Modified Corn Starch, Coconut Oil, Whey Protein Isolate, Cinnamon, Sunflower Seeds, Pumpkin Seeds, Salt, Inulin, Sea Salt, Stevia Extract, Baking Soda, Vanilla Extract, Almond Extract, Natural Flavor, Vitamin E (mixed tocopherols)

Palm oil freeNot vegan

Allergens: MilkNutsSoybeans

Additives 4

E306 - Tocopherol-rich extract

E500 - Sodium carbonates

Stabiliser

E500ii - Sodium hydrogen carbonate

Stabiliser

E968 - Erythritol

Humectant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 1 cup (36 g)
Sold in: United States
Barcode: 0016000188631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ratio Keto?

Ratio Keto contains 361 kcal per 100 g and about 130 kcal per serving (1 cup (36 g)).

Is Ratio Keto healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ratio Keto vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ratio Keto contain?

According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.