Raspberries

by Tesco 300g in Frozen raspberries Barcode 5059697762710
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Raspberries by Tesco provides 46 kcal per 100 g, with 5.1 g of sugars and 1.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen raspberries category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
5.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 37 kcal 46
Total fat 1 g 0.8 g 1% 0.5 +103%
Saturated fat 0.1 g 0.1 g 1% 0.1 +36%
Carbohydrates 5.3 g 4.2 g 2% 6.7 −22%
Total sugars 5.1 g 4.1 g 5.3
Added sugars 0 g 0 g 0% 0
Dietary fiber 5.3 g 4.2 g 15% 5.1
Protein 1.5 g 1.2 g 2% 1.4
Salt 0 g 0 g 0 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Frozen raspberries products on Foodmetria.

Compared with other frozen raspberries

Calories higher 47%
Sugars higher 46%
Salt higher 16%
Saturated fat higher 16%
Protein top 17%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

raspberries

Palm oil freeVeganVegetarian

Product details

Quantity
300g
Serving size
1 serving (80 g)
Sold in
United Kingdom
Barcode
5059697762710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberries?

Raspberries contains 46 kcal per 100 g and about 37 kcal per serving (1 serving (80 g)).

How much sugar is in Raspberries?

Raspberries has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Raspberries healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raspberries vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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