Nutrition report ready

Ranch Flavored Wavy Potato Chips

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score D NOVA 4

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Ranch Flavored Wavy Potato Chips

by Lay's 7.5 oz in Potato crisps Barcode 0028400043304
Poor nutritional quality
Ultra-processed food

Ranch Flavored Wavy Potato Chips by Lay's provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 7.5 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 chips (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 511 +12%
Total fat 35.7 g 10 g 13% 29.9 +19%
Saturated fat 5.4 g 1.5 g 8% 4.3 +24%
Carbohydrates 57.1 g 16 g 6% 53.2 +7%
Total sugars 3.6 g 1 g 2.3 +53%
Dietary fiber 3.6 g 1 g 4% 4.2 −15%
Protein 7.1 g 2 g 4% 6.3 +13%
Salt 1.3 g 0.4 g 1.5 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5045 Potato crisps products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other potato crisps

Calories higher 7%
Sugars higher 25%
Salt lower 46%
Saturated fat higher 21%
Protein top 30%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SOUR CREAM (CULTURED CREAM, SKIM MILK), CULTURED BUTTERMILK, SPICES, DEXTROSE, SKIM MILK, LACTOSE, ONION POWDER, GUM ARABIC, PARSLEY, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, BUTTERMILK, GARLIC POWDER, WHEY PROTEIN ISOLATE, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, WHEY.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.5 oz
Serving size
12 chips (28 g)
Sold in
United States
Barcode
0028400043304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ranch Flavored Wavy Potato Chips?

Ranch Flavored Wavy Potato Chips contains 571 kcal per 100 g and about 160 kcal per serving (12 chips (28 g)).

How much sugar is in Ranch Flavored Wavy Potato Chips?

Ranch Flavored Wavy Potato Chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ranch Flavored Wavy Potato Chips healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ranch Flavored Wavy Potato Chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ranch Flavored Wavy Potato Chips contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 27, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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