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Ranch dip seasoning mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature's promise product.

Nutri-Score E NOVA 4

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Ranch dip seasoning mix

by Nature's promise in Groceries Barcode 0688267544996
Bad nutritional quality
Ultra-processed food

Ranch dip seasoning mix by Nature's promise provides 313 kcal per 100 g, with 25 g of sugars and 12.5 g of protein. That is 154% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
14.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tsp (8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 25 kcal 194 +61%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 62.5 g 5 g 2% 16.1 +287%
Total sugars 25 g 2 g 9.8 +154%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 12.5 g 1 g 2% 2.8 +342%
Salt 14.1 g 1.1 g 5.9 +140%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 22%
Sugars higher 12%
Salt higher 9%
Saturated fat lower 1%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic buttermilk (organic buttermilk, organic skim milk), organic tapioca maltodextrin, sea salt, organic onion powder, organic garlic powder, organic parsley, organic dill seed powder, organic rice concentrate, citric acid, organic black pepper.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 tsp (8 g)
Sold in
United States
Barcode
0688267544996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ranch dip seasoning mix?

Ranch dip seasoning mix contains 313 kcal per 100 g and about 25 kcal per serving (2 tsp (8 g)).

How much sugar is in Ranch dip seasoning mix?

Ranch dip seasoning mix has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ranch dip seasoning mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ranch dip seasoning mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ranch dip seasoning mix contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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