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Ranch crunchy corn kernels
Ranch crunchy corn kernels by Corn Nut provides 283 kcal per 100 g, with 0 g of sugars and 8.3 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g (1 PACK)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 283 kcal | 136 kcal | |
| Total fat | 16.7 g | 8 g | 10% |
| Saturated fat | 2.1 g | 1 g | 5% |
| Carbohydrates | 25 g | 12 g | 4% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 4.2 g | 2 g | 7% |
| Protein | 8.3 g | 4 g | 8% |
| Salt | 1.8 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 4.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Corn, corn oil, maltodextrin, contains 2% or less of: salt, monosodium glutamate (flavor enhancer), corn syrup solids, tomato powder, onion powder, spices, sugar, garlic powder, sodium diacetate (for tartness), malic acid, lactic acid, sodium citrate (con
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 48 g (1 PACK)
- Sold in
- United States
- Barcode
- 0071159010196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ranch crunchy corn kernels?
Ranch crunchy corn kernels contains 283 kcal per 100 g and about 136 kcal per serving (48 g (1 PACK)).
How much sugar is in Ranch crunchy corn kernels?
Ranch crunchy corn kernels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ranch crunchy corn kernels healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.