Räk & kräftOst

by Kavli 400 g in Cheese spreads Barcode 7311441341403
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Räk & kräftOst by Kavli provides 208 kcal per 100 g, with 0.1 g of sugars and 16 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheese spreads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
0.1 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 208 kcal 224 −7%
Total fat 16 g 18.9 −15%
Saturated fat 11 g 12.3 −10%
Carbohydrates 0.1 g 4.3 −98%
Total sugars 0.1 g 3.4 −97%
Protein 16 g 9.2 +73%
Salt 3.2 g 1.4 +128%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 37%
Sugars lower 6%
Salt higher 2%
Saturated fat lower 35%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Sweden
Barcode
7311441341403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Räk & kräftOst?

Räk & kräftOst contains 208 kcal per 100 g.

How much sugar is in Räk & kräftOst?

Räk & kräftOst has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Räk & kräftOst healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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