Rahmspinat by Frosta

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Rahmspinat

by Frosta 323g in Frozen spinachs Barcode 4008366007394
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Rahmspinat by Frosta provides 69 kcal per 100 g, with 0.8 g of sugars and 2.4 g of protein. That is 51% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Frozen spinachs category and comes in a 323g pack. Contains: gluten, milk, edamer, sahne, speisequark, weizenmehl.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 69 kcal 69 kcal 28 +148%
Total fat 4.5 g 4.5 g 6% 0.7 +549%
Saturated fat 2 g 2 g 10% 0.1 +1290%
Carbohydrates 3.7 g 3.7 g 1% 1.5 +145%
Total sugars 0.8 g 0.8 g 0.5 +51%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.9 g 1.9 g 7% 2.4 −20%
Protein 2.4 g 2.4 g 5% 2.8 −14%
Salt 4.2 g 4.2 g 0.2 +2215%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 1%
Sugars higher 23%
Salt higher 1%
Saturated fat higher 1%
Protein top 78%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spinat, Sahne (8%) (für AT: Rahm), Wasser, Weizenmehl, Sonnenblumenöl, Reisstärke, Salz, Edamer, Butter, Speisequark (für AT: Speisetopfen), Muskatnuss, schwarzer Pfeffer, Reismehl, Kartoffelstärke

Palm oil freeNot vegan
Allergens
GlutenMilkEdamerSahneSpeisequarkWeizenmehl

Product details

Quantity
323g
Serving size
100.0g
Labels & certifications
No added sugar
Sold in
Germany
Barcode
4008366007394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahmspinat?

Rahmspinat contains 69 kcal per 100 g and about 69 kcal per serving (100.0g).

How much sugar is in Rahmspinat?

Rahmspinat has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahmspinat healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahmspinat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahmspinat contain?

According to the label data it contains: Gluten, Milk, Edamer, Sahne, Speisequark, Weizenmehl. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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