Rahmquark by budget

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Rahmquark

by budget in Creams Barcode 7623186106354
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Rahmquark by budget provides 189 kcal per 100 g, with 3.7 g of sugars and 6.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Creams category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
3.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 189 kcal 236 kcal 251 −25%
Total fat 16 g 20 g 26% 23.3 −31%
Saturated fat 11 g 13.8 g 69% 15.3 −28%
Carbohydrates 4.9 g 6.1 g 2% 7 −30%
Total sugars 3.7 g 4.6 g 5.4 −31%
Protein 6.4 g 8 g 16% 2.6 +144%
Salt 0.1 g 0.1 g 0.2 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.

Compared with other creams

Calories lower 28%
Sugars higher 41%
Salt lower 23%
Saturated fat lower 37%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
125.0g
Sold in
Germany, Switzerland
Barcode
7623186106354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahmquark?

Rahmquark contains 189 kcal per 100 g and about 236 kcal per serving (125.0g).

How much sugar is in Rahmquark?

Rahmquark has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahmquark healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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