Rahm Gourmet Gemüse by All Seasons

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Rahm Gourmet Gemüse

by All Seasons 500g in Frozen plant-based foods mixes Barcode 4061458145695
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Rahm Gourmet Gemüse by All Seasons provides 56 kcal per 100 g, with 6.2 g of sugars and 1.9 g of protein. That is 131% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen plant-based foods mixes category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.7 g · Low
Sugars
6.2 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 56 kcal 56 kcal 131 −57%
Total fat 2.2 g 2.2 g 3% 5.1 −57%
Saturated fat 0.7 g 0.7 g 3% 1.2 −41%
Carbohydrates 6.4 g 6.4 g 2% 14.2 −55%
Total sugars 6.2 g 6.2 g 2.7 +131%
Protein 1.9 g 1.9 g 4% 7.9 −76%
Salt 0.6 g 0.6 g 0.8 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories lower 22%
Sugars higher 2%
Salt lower 35%
Saturated fat lower 42%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
500g
Serving size
100g
Labels & certifications
VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianFSCFSC MixNo flavorsNutriscoreNutriscore Grade AOhne zusatz von geschmacksverstärkern
Sold in
Germany
Barcode
4061458145695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahm Gourmet Gemüse?

Rahm Gourmet Gemüse contains 56 kcal per 100 g and about 56 kcal per serving (100g).

How much sugar is in Rahm Gourmet Gemüse?

Rahm Gourmet Gemüse has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rahm Gourmet Gemüse healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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