Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen

by Frosta 300 g in Frozen plant-based foods mixes Barcode 4008366011582

Gemüsemischung in Rahmsauce, verfeinert mit Kerbel. Fertig gewürzt. Tiefgefroren

Average nutritional quality
Processed food

Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen by Frosta provides 77 kcal per 100 g, with 3.3 g of sugars and 2.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 131 −41%
Total fat 5 g 5.1
Saturated fat 3.2 g 1.2 +169%
Carbohydrates 4.4 g 14.2 −69%
Total sugars 3.3 g 2.7 +23%
Added sugars 0 g 0.5 −100%
Dietary fiber 2.9 g 3.9 −26%
Protein 2.2 g 7.9 −72%
Salt 1 g 0.8 +15%

Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories lower 34%
Sugars higher 28%
Salt higher 42%
Saturated fat higher 10%
Protein top 78%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüse (85%) (Karotten, Rosenkohl, Brechbohnen), _Schlagsahne_ (5%), _Butter_, _Edamer_, Trinkwasser, Speisesalz, Kerbel, _Speisequark_, Kartoffelstärke, Reismehl, schwarzer Pfeffer, Muskat

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
CeleryGlutenSoybeans

Product details

Quantity
300 g
Labels & certifications
Lacto-vegetarianVegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianFSCNo coloringsFsc c017110
Sold in
Germany
Barcode
4008366011582

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen?

Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen contains 77 kcal per 100 g.

How much sugar is in Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen?

Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahm Gemüse rustikale Karotten mit Rosenkohl & Brechbohnen contain?

According to the label data it contains: Milk. It may also contain traces of celery, gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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