View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rahm Gemüse bunte Karotten und Erbsen
Gemüsemischung in Rahmsauce, verfeinert mit Frischkäse. Fertig gewürzt. Tiefgefroren
Rahm Gemüse bunte Karotten und Erbsen by Frosta provides 76 kcal per 100 g, with 4.2 g of sugars and 2.4 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 380 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 131 −42% |
| Total fat | 4 g | 5.1 −21% |
| Saturated fat | 2.5 g | 1.2 +110% |
| Carbohydrates | 6.2 g | 14.2 −56% |
| Total sugars | 4.2 g | 2.7 +57% |
| Added sugars | 0.6 g | 0.5 +15% |
| Dietary fiber | 2.8 g | 3.9 −29% |
| Protein | 2.4 g | 7.9 −70% |
| Salt | 0.9 g | 0.8 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüse (80%) (gelbe Karotten, Karotten, Erbsen), _Schlagsahne_ (5%), Trinkwasser, _Frischkäse_ (4%), Mehlschwitze (_Weizenmehl_, Sonnenblumenöl), Speisesalz, Honig, Reisstärke, Kartoffelstärke, schwarzer Pfeffer
- Allergens
- GlutenMilk
- May contain traces
- CeleryEggsMustardSoybeans
Product details
- Quantity
- 380 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianFSCFsc c017110
- Sold in
- Germany
- Barcode
- 4008366013692
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rahm Gemüse bunte Karotten und Erbsen?
Rahm Gemüse bunte Karotten und Erbsen contains 76 kcal per 100 g.
How much sugar is in Rahm Gemüse bunte Karotten und Erbsen?
Rahm Gemüse bunte Karotten und Erbsen has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rahm Gemüse bunte Karotten und Erbsen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rahm Gemüse bunte Karotten und Erbsen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rahm Gemüse bunte Karotten und Erbsen contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen plant-based foods mixes
View all →
b NOVA 3 
c NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 4 
c NOVA 3 More from Frosta
View all →
c NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 4