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Rahm Gemüse Blumenkohl mit Karotten & Erbsen
Gemüsemischung in Rahmsauce, verfeinert mit Creme fraiche und Bärlauch. Fertig gewürzt. Tiefgefroren
Rahm Gemüse Blumenkohl mit Karotten & Erbsen by Frosta provides 93 kcal per 100 g, with 3.1 g of sugars and 2.4 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 93 kcal | 131 −29% |
| Total fat | 6.4 g | 5.1 +26% |
| Saturated fat | 4.1 g | 1.2 +245% |
| Carbohydrates | 5.1 g | 14.2 −64% |
| Total sugars | 3.1 g | 2.7 +16% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 2.6 g | 3.9 −34% |
| Protein | 2.4 g | 7.9 −70% |
| Salt | 0.9 g | 0.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.
Compared with other frozen plant-based foods mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gemüse (80%) (Blumenkohl, Karotten, Erbsen), _Schlagsahne_ (8%), _Creme fraiche_ (6%), _Butter_, Bärlauch, Speisesalz, Reisstärke, Kartoffelstärke, schwarzer Pfeffer
- Allergens
- Milk
- May contain traces
- CeleryGlutenSoybeans
Product details
- Quantity
- 300 g
- Labels & certifications
- Lacto-vegetarianVegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianFSCNo coloringsFsc c017110
- Sold in
- Germany
- Barcode
- 4008366011605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rahm Gemüse Blumenkohl mit Karotten & Erbsen?
Rahm Gemüse Blumenkohl mit Karotten & Erbsen contains 93 kcal per 100 g.
How much sugar is in Rahm Gemüse Blumenkohl mit Karotten & Erbsen?
Rahm Gemüse Blumenkohl mit Karotten & Erbsen has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rahm Gemüse Blumenkohl mit Karotten & Erbsen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rahm Gemüse Blumenkohl mit Karotten & Erbsen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rahm Gemüse Blumenkohl mit Karotten & Erbsen contain?
According to the label data it contains: Milk. It may also contain traces of celery, gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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