Rahm

by BG Land 1pcs in Creams Barcode 4101530008507

Rahm, wärmebehandelt, 15% Fett

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rahm by BG Land provides 164 kcal per 100 g, with 4.1 g of sugars and 2.9 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creams category and comes in a 1pcs pack. Contains: milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
9.9 g · High
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 251 −35%
Total fat 15 g 23.3 −36%
Saturated fat 9.9 g 15.3 −35%
Carbohydrates 4.1 g 7 −41%
Total sugars 4.1 g 5.4 −24%
Added sugars 0 g 1.8 −100%
Protein 2.9 g 2.6 +10%
Salt 0.1 g 0.2 −46%

Category average across 1575 Creams products on Foodmetria.

Compared with other creams

Calories lower 23%
Sugars higher 32%
Salt higher 42%
Saturated fat lower 27%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Rahm_, Stabilisator Carrageen (rein pflanzlich).

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pcs
Labels & certifications
No GMOsOhne gentechnikFSCFSC Mix
Sold in
Germany
Barcode
4101530008507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rahm?

Rahm contains 164 kcal per 100 g.

How much sugar is in Rahm?

Rahm has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rahm healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rahm vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rahm contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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