Rachel's Organic Low Fat Breakfast Vanilla Yogurt

by Rachel's 135 g in Low-fat yogurts Barcode 5021638120323

Organic Low Fat Vanilla Yogurt with Granola

Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Rachel's Organic Low Fat Breakfast Vanilla Yogurt by Rachel's provides 125 kcal per 100 g, with 14.3 g of sugars and 5.1 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Low-fat yogurts category and comes in a 135 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.3 g · Low
Sugars
14.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 135g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 169 kcal 65 +91%
Total fat 3 g 4.1 g 5% 0.9 +243%
Saturated fat 1.3 g 1.8 g 9% 0.5 +146%
Carbohydrates 19.5 g 26.3 g 10% 9.5 +105%
Total sugars 14.3 g 19.3 g 8.3 +72%
Added sugars 6.8 g 9.1 g 18% 3.7 +81%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 5.1 g 6.9 g 14% 4.7 +8%
Salt 0.2 g 0.3 g 0.1 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Low-fat yogurts products on Foodmetria.

Compared with other low-fat yogurts

Calories higher 5%
Sugars higher 10%
Salt higher 12%
Saturated fat higher 10%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic low fat yogurt (from _milk_), organic granola 11% (organic oat flakes, organic _wheat_ flakes, organic sugar, organic sunflower oil, organic rice, organic maize, organic whole grain flour (from _wheat_, _rye_, _barley_), organic _barley_ malt, salt, organic flour (from _wheat_, _rye_), organic coconut flakes, organic honey), organic sugar, organic vanilla extract

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
135 g
Serving size
135g
Labels & certifications
Low or no fatLow fatOrganicEU OrganicSoil Association Organic
Sold in
United Kingdom
Barcode
5021638120323

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rachel's Organic Low Fat Breakfast Vanilla Yogurt?

Rachel's Organic Low Fat Breakfast Vanilla Yogurt contains 125 kcal per 100 g and about 169 kcal per serving (135g).

How much sugar is in Rachel's Organic Low Fat Breakfast Vanilla Yogurt?

Rachel's Organic Low Fat Breakfast Vanilla Yogurt has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rachel's Organic Low Fat Breakfast Vanilla Yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rachel's Organic Low Fat Breakfast Vanilla Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rachel's Organic Low Fat Breakfast Vanilla Yogurt contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rachel's Organic Low Fat Breakfast Vanilla Yogurt? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More low-fat yogurts

View all →

More from Rachel's

View all →