Quinoa puffs
Quinoa puffs by I Heart Foods Corp. provides 429 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 453 −5% | |
| Total fat | 10.7 g | 3 g | 4% | 25.3 −58% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 67.9 g | 19 g | 7% | 48.9 +39% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 1.2 g | 0.3 g | 1.1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa puff (organic quinoa flour, brown rice flour, white rice flour, pea protein concentrate, baking powder), high oleic sunflower oil, seasoning: organic cane sugar, paprika, salt, spices, dehydrated garlic, dehydrated onion, habaneros, jalapenos, citric acid, extractives of lime.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0861782000127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa puffs?
Quinoa puffs contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Quinoa puffs?
Quinoa puffs has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa puffs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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