Nutrition report ready

Quinoa & herb crusted fish fillets

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr.Praeger's Sensible Foods Inc. product.

Nutri-Score A NOVA 3

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Quinoa & herb crusted fish fillets

by Dr.Praeger's Sensible Foods Inc. in Seafood Barcode 0080868007557
Very good nutritional quality
Processed food

Quinoa & herb crusted fish fillets by Dr.Praeger's Sensible Foods Inc. provides 155 kcal per 100 g, with 0 g of sugars and 12.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 110 kcal 151
Total fat 6.3 g 4.5 g 6% 7.1 −11%
Saturated fat 0.7 g 0.5 g 3% 1.4 −50%
Carbohydrates 12.7 g 9 g 3% 4.9 +157%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 1.4 g 1 g 4% 0.4 +290%
Protein 12.7 g 9 g 18% 16.4 −23%
Salt 1 g 0.7 g 1.9 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other seafood

Calories higher 38%
Sugars lower 1%
Salt lower 37%
Saturated fat lower 50%
Protein top 68%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaskan pollock fillets (wild), quinoa crust (organic yellow corn meal, whole grain amaranth flour, quinoa, rice flour, tapioca starch, salt, onion powder, garlic powder, raisin juice concentrate, honey, spices, parsley), expeller pressed canola oil

Not veganNot vegetarian
Allergens
Fish

Product details

Serving size
1 fillet (71 g)
Sold in
United States
Barcode
0080868007557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa & herb crusted fish fillets?

Quinoa & herb crusted fish fillets contains 155 kcal per 100 g and about 110 kcal per serving (1 fillet (71 g)).

How much sugar is in Quinoa & herb crusted fish fillets?

Quinoa & herb crusted fish fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa & herb crusted fish fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa & herb crusted fish fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quinoa & herb crusted fish fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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