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Quick & oaty apple and cinnamon
Quick & oaty apple and cinnamon by White's provides 368 kcal per 100 g, with 15.1 g of sugars and 8.5 g of protein. Its Nutri-Score is B. It is listed in the Instant oats category and comes in a 240g 8 *30g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 368 kcal |
| Total fat | 5.7 g |
| Saturated fat | 1 g |
| Carbohydrates | 66.3 g |
| Total sugars | 15.1 g |
| Dietary fiber | 8.8 g |
| Protein | 8.5 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 240g 8 *30g
- Labels & certifications
- FSCFSC Mix
- Sold in
- United Kingdom
- Barcode
- 5011371000501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quick & oaty apple and cinnamon?
Quick & oaty apple and cinnamon contains 368 kcal per 100 g.
How much sugar is in Quick & oaty apple and cinnamon?
Quick & oaty apple and cinnamon has 15.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quick & oaty apple and cinnamon healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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