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Quick -minute grits ounce
Quick -minute grits ounce by Quaker provides 351 kcal per 100 g, with 2.7 g of sugars and 8.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quick grits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 351 kcal | 130 kcal | |
| Total fat | 1.4 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 78.4 g | 29 g | 11% |
| Total sugars | 2.7 g | 1 g | |
| Dietary fiber | 5.4 g | 2 g | 7% |
| Protein | 8.1 g | 3 g | 6% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Ingredients
White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Product details
- Serving size
- 1/4 cup (37 g)
- Sold in
- United States
- Barcode
- 0030000041802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quick -minute grits ounce?
Quick -minute grits ounce contains 351 kcal per 100 g and about 130 kcal per serving (1/4 cup (37 g)).
How much sugar is in Quick -minute grits ounce?
Quick -minute grits ounce has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quick -minute grits ounce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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