Quiche Lorraine

by Reflets de France 440 g in Lorraine quiche Barcode 3560070812172

Quiche composée d'une pâte (27,3%) et garnie d'une préparation à base de lardons crus fumés et de jambon cuit supérieur fumé - Surgelé.

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Quiche Lorraine by Reflets de France provides 271 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 440 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
11 g · High
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 262
Total fat 18 g 16.6 +9%
Saturated fat 11 g 8.3 +33%
Carbohydrates 14 g 18.4 −24%
Total sugars 1.7 g 2.2 −24%
Added sugars 0.4 g 0.9 −53%
Dietary fiber 0.7 g 1.1 −34%
Protein 13 g 9.4 +39%
Salt 0.8 g 1 −24%

Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories higher 41%
Sugars lower 24%
Salt lower 19%
Saturated fat higher 23%
Protein top 5%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_ 16%, _lait_ frais 16%, _emmental_ 15%, _oeufs_ frais de poules élevées en plein air 15%, _crème_ fraîche 11%, lardons crus fumés 10% (poitrine de porc (origine France), eau, sel, sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), jambon cuit supérieur fumé 10% (jambon de porc (origine France), sel, dextrose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), _beurre_ 7%, eau, amidon de riz, sel, muscade. Peut contenir des traces de fruits à coque, moutarde et soja.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
MustardNutsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
440 g
Labels & certifications
Free rangeFree range eggsFrench meatFrench porkMade with free range eggsPure butter
Sold in
France
Barcode
3560070812172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 271 kcal per 100 g.

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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