Queso Tierno

by Roncero 300 g in Cheeses Barcode 4056489355137
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queso Tierno by Roncero provides 379 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
23 g · High
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 379 kcal 323 +17%
Total fat 32 g 32 g 41% 25.6 +25%
Saturated fat 23 g 23 g 115% 17.4 +32%
Carbohydrates 1.8 g 1.8 g 1% 4.5 −60%
Total sugars 0.5 g 0.5 g 2 −75%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 21 g 21 g 42% 21.4
Salt 1.6 g 1.6 g 1.7 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 33%
Sugars higher 48%
Salt lower 49%
Saturated fat higher 12%
Protein top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% mínimo leche pasteurizada de vaca, 30% mínimo leche pasteurizada de cabra, 5% mínimo leche pasteurizada de oveja, sal, estabilizante: cloruro cálcico; cuajo, fermentos lácticos. Origen de la leche: España. Conservación: Conservar refrigerado entre +1 °C y +8 °C. Abrir 10 minutos antes de consumir.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100 g
Sold in
Spain
Barcode
4056489355137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Tierno?

Queso Tierno contains 379 kcal per 100 g and about 379 kcal per serving (100 g).

How much sugar is in Queso Tierno?

Queso Tierno has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Tierno healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Tierno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Tierno contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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