Queso semicurado light

by Bel 16 quesitos in Cheese spreads Barcode 3073781083569
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Queso semicurado light by Bel provides 154 kcal per 100 g, with 5.5 g of sugars and 12.5 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 16 quesitos pack. Contains: milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
6 g · High
Sugars
5.5 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 224 −31%
Total fat 9 g 18.9 −52%
Saturated fat 6 g 12.3 −51%
Carbohydrates 5.5 g 4.3 +28%
Total sugars 5.5 g 3.4 +60%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.4 −100%
Protein 12.5 g 9.2 +35%
Salt 1.9 g 1.4 +35%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 19%
Sugars higher 13%
Salt higher 20%
Saturated fat lower 16%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

leche desnatada rehidratada, quesos (de los cuales queso cheddar semicurado 24% en el producto terminado), sales de fundido: polifosfatos, concentrado láctico lechero, mantequilla

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 quesitos
Labels & certifications
No glutenNo preservatives
Sold in
France, Portugal, Spain
Barcode
3073781083569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso semicurado light?

Queso semicurado light contains 154 kcal per 100 g.

How much sugar is in Queso semicurado light?

Queso semicurado light has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Queso semicurado light healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso semicurado light vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso semicurado light contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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