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Queso light
Queso light by Dia provides 295 kcal per 100 g, with 1.1 g of sugars and 25 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 323 −9% |
| Total fat | 21 g | 25.6 −18% |
| Saturated fat | 12 g | 17.4 −31% |
| Carbohydrates | 1.4 g | 4.5 −69% |
| Total sugars | 1.1 g | 2 −45% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 25 g | 21.4 +17% |
| Salt | 1.4 g | 1.7 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20925 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche pasteurizada de vaca y leche pasteurizada de vaca desnatada (68% mín.), leche pasteurizada de cabra (14% mín.), leche pasteurizada de oveja (3% mín.), sal, estabilizante (cloruro cálcico), cuajo y fermentos lácticos. Origen de la leche: España.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Sold in
- Spain
- Barcode
- 8480017226426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso light?
Queso light contains 295 kcal per 100 g.
How much sugar is in Queso light?
Queso light has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queso light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queso light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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