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Queso Gouda Natural
Queso Gouda Natural by Dutch Costa provides 364 kcal per 100 g, with 0 g of sugars and 21.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 364 kcal | 323 +13% | |
| Total fat | 30.8 g | 30.8 g | 39% | 25.6 +20% |
| Saturated fat | 20.6 g | 20.6 g | 103% | 17.4 +18% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Protein | 21.7 g | 21.7 g | 43% | 21.4 |
| Salt | 7 g | 7 g | 1.7 +307% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Spain
- Barcode
- 8719689326166
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso Gouda Natural?
Queso Gouda Natural contains 364 kcal per 100 g and about 364 kcal per serving (1 portion (100 g)).
How much sugar is in Queso Gouda Natural?
Queso Gouda Natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso Gouda Natural healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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