Queso Fresco Selección

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Queso Fresco Selección

500 g in Fresh cheeses Barcode 8412289001463
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queso Fresco Selección provides 369 kcal per 100 g, with 1.5 g of sugars and 22 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh cheeses category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
20.7 g · High
Sugars
1.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 184 +100%
Total fat 30.5 g 13.8 +121%
Saturated fat 20.7 g 9 +131%
Carbohydrates 1.5 g 4.4 −66%
Total sugars 1.5 g 3.6 −59%
Protein 22 g 10.7 +106%
Salt 1.5 g 0.8 +90%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 1%
Sugars lower 16%
Salt higher 5%
Saturated fat higher 2%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8412289001463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Fresco Selección?

Queso Fresco Selección contains 369 kcal per 100 g.

How much sugar is in Queso Fresco Selección?

Queso Fresco Selección has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Fresco Selección healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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