Queso fresco de vaca El Abuelo by quesos del casar

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Queso fresco de vaca El Abuelo

by quesos del casar in Fresh cheeses Barcode 8423539011040
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queso fresco de vaca El Abuelo by quesos del casar provides 212 kcal per 100 g, with 1.2 g of sugars and 15.4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fresh cheeses category.

Nutrient levels per 100 g

Fat
18.9 g · High
Saturated fat
12.7 g · High
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 184 +15%
Total fat 18.9 g 13.8 +37%
Saturated fat 12.7 g 9 +42%
Carbohydrates 1.6 g 4.4 −63%
Total sugars 1.2 g 3.6 −67%
Protein 15.4 g 10.7 +44%
Salt 1 g 0.8 +26%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories higher 39%
Sugars lower 14%
Salt higher 23%
Saturated fat higher 30%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8423539011040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco de vaca El Abuelo?

Queso fresco de vaca El Abuelo contains 212 kcal per 100 g.

How much sugar is in Queso fresco de vaca El Abuelo?

Queso fresco de vaca El Abuelo has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco de vaca El Abuelo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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