Queso fresco by Mamá Vaca

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Queso fresco

by Mamá Vaca in Cream cheeses Barcode 8420891010469
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queso fresco by Mamá Vaca provides 194 kcal per 100 g, with 4 g of sugars and 12.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cream cheeses category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
10.5 g · High
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 179 +8%
Total fat 14 g 14.2
Saturated fat 10.5 g 9.5 +10%
Carbohydrates 4 g 5.4 −27%
Total sugars 4 g 4.7 −16%
Protein 12.5 g 8.4 +48%
Salt 0.2 g 0.8 −76%

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 46%
Sugars higher 35%
Salt lower 33%
Saturated fat higher 46%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Low or no saltNo preservativesGreen DotNo added saltNo colorings
Sold in
Spain
Barcode
8420891010469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco?

Queso fresco contains 194 kcal per 100 g.

How much sugar is in Queso fresco?

Queso fresco has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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