Queso fresco

by Arias 2 x 60 g in Cream cheeses Barcode 8413100610109
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Queso fresco by Arias provides 182 kcal per 100 g, with 3 g of sugars and 11 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cream cheeses category and comes in a 2 x 60 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.6 g · High
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 179
Total fat 14 g 14.2
Saturated fat 9.6 g 9.5
Carbohydrates 3 g 5.4 −45%
Total sugars 3 g 4.7 −37%
Protein 11 g 8.4 +31%
Salt 0.9 g 0.8 +11%

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 50%
Sugars lower 25%
Salt higher 32%
Saturated fat higher 49%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 60 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8413100610109

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco?

Queso fresco contains 182 kcal per 100 g.

How much sugar is in Queso fresco?

Queso fresco has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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