Nutrition report ready

Queso Fresco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Milsani product.

Nutri-Score C NOVA 3

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Queso Fresco by Milsani

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Queso Fresco

by Milsani 500 g (2x250g) in Cheeses Barcode 4068263063640
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Queso Fresco by Milsani provides 166 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 500 g (2x250g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
8 g · High
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 323 −49%
Total fat 12 g 25.6 −53%
Saturated fat 8 g 17.4 −54%
Carbohydrates 3.6 g 4.5 −21%
Total sugars 3.6 g 2 +79%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 11 g 21.4 −49%
Salt 0.8 g 1.7 −53%

Category average across 20905 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 9%
Sugars higher 15%
Salt lower 15%
Saturated fat lower 13%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera de vaca pasteurizada, sal, conservador (sorbato potásico) y coagulante de leche microbiano.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g (2x250g)
Labels & certifications
Animal welfareSource of proteinsHigh in calciumNo flavorsNutriscoreNutriscore Grade CPhosphore sourceWelfair certificate
Sold in
Spain
Barcode
4068263063640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Fresco?

Queso Fresco contains 166 kcal per 100 g.

How much sugar is in Queso Fresco?

Queso Fresco has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Fresco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Fresco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Fresco contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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