Nutrition report ready

Queso fresco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lomo Gallego product.

Nutri-Score D

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Queso fresco

by Lomo Gallego in Cheeses Barcode 2410594003147
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Queso fresco by Lomo Gallego provides 262 kcal per 100 g, with 2.6 g of sugars and 13.6 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
21.8 g · High
Saturated fat
15.2 g · High
Sugars
2.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 323 −19%
Total fat 21.8 g 25.6 −15%
Saturated fat 15.2 g 17.4 −12%
Carbohydrates 2.6 g 4.5 −43%
Total sugars 2.6 g 2 +29%
Protein 13.6 g 21.4 −36%
Salt 0.7 g 1.7 −59%

Category average across 20911 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 22%
Sugars higher 26%
Salt lower 13%
Saturated fat lower 38%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2410594003147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco?

Queso fresco contains 262 kcal per 100 g.

How much sugar is in Queso fresco?

Queso fresco has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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