Queso fresco

by El Viajero 15 oz in Cheeses Barcode 0072820173073
Poor nutritional quality

Queso fresco by El Viajero provides 325 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 15 oz pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
16.1 g · High
Sugars
3.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 323
Total fat 25 g 25.6
Saturated fat 16.1 g 17.4 −8%
Carbohydrates 3.6 g 4.5 −22%
Total sugars 3.6 g 2 +78%
Dietary fiber 0 g 0.2 −100%
Protein 21.4 g 21.4
Salt 1.6 g 1.7 −6%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 45%
Sugars higher 19%
Salt higher 49%
Saturated fat lower 41%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
15 oz
Labels & certifications
No gluten
Sold in
United States
Barcode
0072820173073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco?

Queso fresco contains 325 kcal per 100 g.

How much sugar is in Queso fresco?

Queso fresco has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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