Queso Fresco by El Mexicano

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Queso Fresco

by El Mexicano 14 oz in Cheeses Barcode 0042743123875
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queso Fresco by El Mexicano provides 321 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 323
Total fat 28.6 g 25.6 +11%
Saturated fat 17.9 g 17.4
Carbohydrates 0 g 4.5 −100%
Total sugars 0 g 2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 21.4 g 21.4
Salt 1.4 g 1.7 −17%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 44%
Sugars lower 1%
Salt lower 36%
Saturated fat lower 49%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
14 oz
Labels & certifications
No glutenReal California Milk
Sold in
United States
Barcode
0042743123875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Fresco?

Queso Fresco contains 321 kcal per 100 g.

How much sugar is in Queso Fresco?

Queso Fresco has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Fresco healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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