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Queso de freir
Queso de freir by Tropical Cheese Industries provides 250 kcal per 100 g, with 3.6 g of sugars and 21.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (28.349 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 71 kcal | 323 −23% | |
| Total fat | 12.5 g | 3.5 g | 4% | 25.6 −51% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 17.4 −49% |
| Carbohydrates | 14.3 g | 4.1 g | 1% | 4.5 +215% |
| Total sugars | 3.6 g | 1 g | 2 +78% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 21.4 g | 6.1 g | 12% | 21.4 |
| Salt | 1.3 g | 0.4 g | 1.7 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21115 Cheeses products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 34% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (28.349 g)
- Sold in
- United States
- Barcode
- 0027568011118
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queso de freir?
Queso de freir contains 250 kcal per 100 g and about 71 kcal per serving (1 portion (28.349 g)).
How much sugar is in Queso de freir?
Queso de freir has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queso de freir healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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