Queso Cotija

by Ole Mexican Foods 12 oz in Cheeses Barcode 0027331006105
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queso Cotija by Ole Mexican Foods provides 393 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 28.6 g 8 g 10% 25.6 +11%
Saturated fat 21.4 g 6 g 30% 17.4 +23%
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 7 g 14% 21.4 +17%
Salt 3.4 g 0.9 g 1.7 +97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 28%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 22%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized part-skim milk, salt, cheese cultures, enzymes, cellulose powder.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
12 oz
Serving size
28g
Sold in
United States
Barcode
0027331006105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Cotija?

Queso Cotija contains 393 kcal per 100 g and about 110 kcal per serving (28g).

How much sugar is in Queso Cotija?

Queso Cotija has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Cotija healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Cotija vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Cotija contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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