Queso Blanco Shells & Cheese

by Kraft 12 in Macaroni and cheese Barcode 0021000039845
Poor nutritional quality
Ultra-processed food

Queso Blanco Shells & Cheese by Kraft provides 317 kcal per 100 g, with 4.4 g of sugars and 11.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category and comes in a 12 pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 317 kcal 360 kcal 279 +14%
Total fat 10.6 g 12 g 15% 6.4 +65%
Saturated fat 2.7 g 3 g 15% 3 −13%
Carbohydrates 44.1 g 50 g 18% 44
Total sugars 4.4 g 5 g 5.6 −22%
Dietary fiber 0.9 g 1 g 4% 2.5 −65%
Protein 11.5 g 13 g 26% 10.6 +9%
Salt 1.7 g 1.9 g 1.4 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other macaroni and cheese

Calories lower 45%
Sugars lower 50%
Salt higher 49%
Saturated fat lower 49%
Protein top 42%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MACARONI PRODUCT (WHEAT ENRICHED FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE VITAMIN B1], RIBOFLAVIN VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, CREAM, NATURAL FLAVOR, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR], ENZYMES, CHEESE CULTURE)

Not vegan
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12
Serving size
4 onz (113 g)
Sold in
United States
Barcode
0021000039845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Blanco Shells & Cheese?

Queso Blanco Shells & Cheese contains 317 kcal per 100 g and about 360 kcal per serving (4 onz (113 g)).

How much sugar is in Queso Blanco Shells & Cheese?

Queso Blanco Shells & Cheese has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Blanco Shells & Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Blanco Shells & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Blanco Shells & Cheese contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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