Queso Blanco

by Cocina Selecta in Cheeses Barcode 0216053006023
Bad nutritional quality
Processed food

Queso Blanco by Cocina Selecta provides 321 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 323
Total fat 28.6 g 8 g 10% 25.6 +11%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 21.4
Salt 3.1 g 0.9 g 1.7 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 41%
Sugars lower 1%
Salt higher 8%
Saturated fat lower 49%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized whole milk, cheese culture, salt, enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0216053006023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Blanco?

Queso Blanco contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).

How much sugar is in Queso Blanco?

Queso Blanco has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso Blanco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Blanco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Blanco contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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