Nutrition report ready

Queso

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score D NOVA 4

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Queso

by Bonarea 125 g in Cheeses Barcode 812105300321000004
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Queso by Bonarea provides 283 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 125 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20.2 g · High
Saturated fat
14.1 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 323 −12%
Total fat 20.2 g 25.6 −21%
Saturated fat 14.1 g 17.4 −19%
Carbohydrates 1.1 g 4.6 −76%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.3 −100%
Dietary fiber 1 g 0.2 +310%
Protein 25 g 21.4 +17%
Salt 1.5 g 1.7 −13%

Category average across 20903 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars higher 48%
Salt lower 38%
Saturated fat lower 31%
Protein top 36%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche desnatada pasteurizada de vaca (65% min.), cabra (10% min.) y oveja (10% min.), sal, cuajo, secuestrante: cloruro cálcico y fermentos lácticos.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
125 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
812105300321000004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso?

Queso contains 283 kcal per 100 g.

How much sugar is in Queso?

Queso has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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