Queijo Ilha 5 meses

400 g in Unpasteurised cheeses Barcode 4056489050674

Queijo Ilha com 5 meses de cura

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queijo Ilha 5 meses provides 413 kcal per 100 g, with 1.3 g of sugars and 26.6 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Unpasteurised cheeses category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32.6 g · High
Saturated fat
20.1 g · High
Sugars
1.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 413 kcal 315 +31%
Total fat 32.6 g 25.2 +29%
Saturated fat 20.1 g 16.6 +21%
Carbohydrates 3.2 g 1.6 +101%
Total sugars 1.3 g 1 +35%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 26.6 g 20.2 +32%
Salt 1.8 g 1.5 +20%

Category average across 218 Unpasteurised cheeses products on Foodmetria.

Compared with other unpasteurised cheeses

Calories higher 10%
Sugars higher 14%
Salt higher 22%
Saturated fat higher 19%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca, sal, coalho.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Product details

Quantity
400 g
Labels & certifications
Ecoponto amareloLacticinios dos acores
Sold in
Portugal
Barcode
4056489050674

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Ilha 5 meses?

Queijo Ilha 5 meses contains 413 kcal per 100 g.

How much sugar is in Queijo Ilha 5 meses?

Queijo Ilha 5 meses has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Ilha 5 meses healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Ilha 5 meses vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Ilha 5 meses contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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