Top 10 · Updated October 2026

Highest-Protein Unpasteurised Cheeses

Unpasteurised cheeses: typically 20.4 g of protein per 100 g (median of 195 products). The unpasteurised cheeses with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 193 unpasteurised cheeses with complete data.

  1. 1 Fromage vieux

    Fromage vieux

    Colruyt · 175 g
    d NOVA 3 393 kcal 0 g sugar 33 g protein 29 g fat

    Also: Palm oil free

  2. 2 Sbrinz AOP Rollen

    Sbrinz AOP Rollen

    Emmi · 100 g
    NOVA 3 423 kcal 0 g sugar 30 g protein 34 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Fromage gras à pate dure au lait cru

    Fromage gras à pate dure au lait cru

    Coop
    c NOVA 3 395 kcal 0 g sugar 29 g protein 31 g fat

    Also: No additives

  4. 4 Lyonnais des gourmets

    Lyonnais des gourmets

    · 180 g
    d 523 kcal 8 g sugar 29 g protein 40 g fat
  5. 5 Petits Beaujolais des gourmets x6

    Petits Beaujolais des gourmets x6

    Fromagerie Lebail · 120 g
    d NOVA 3 523 kcal 8 g sugar 29 g protein 40 g fat

    Also: Palm oil free · No additives

  6. 6 Bergkäse

    Bergkäse

    Hof-Milch · 200 g
    d 365 kcal 0.1 g sugar 28.9 g protein 30 g fat

    Also: No additives

  7. 7 La Tome du Ségala Fromage au lait cru de

    La Tome du Ségala Fromage au lait cru de

    Alain Mazars · 450 g
    d 343 kcal 0 g sugar 28.6 g protein 25.6 g fat
  8. 8 Bouchons Apéros Natures

    Bouchons Apéros Natures

    · 100g
    NOVA 3 507 kcal 28.6 g protein 26 g fat

    Also: Palm oil free · No additives

  9. 9 Emmentaler AOP Switzerland

    Emmentaler AOP Switzerland

    Delhaize · 250 g
    c NOVA 3 413 kcal 0 g sugar 28 g protein 33 g fat

    Also: Palm oil free · No additives

  10. 10 Bergkäse

    Bergkäse

    REWE Bio · 200 g
    d NOVA 3 418 kcal 0 g sugar 28 g protein 34 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published unpasteurised cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More unpasteurised cheeses rankings