Top 10 · Updated October 2026

Lowest-Calorie Unpasteurised Cheeses

The 10 lightest unpasteurised cheeses products on this list range from 34.8 to 172 kcal per 100 g. The unpasteurised cheeses with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 195 unpasteurised cheeses with complete data.

  1. 1 Fromage de vache au lait cru entier

    Fromage de vache au lait cru entier

    EARL Besson · 180 g
    a NOVA 3 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Margueton

    Margueton

    Famille Piegay SARL · 150 g mini.
    a NOVA 3 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 L'Estourade

    L'Estourade

    Alain Mazars · 500 g
    a NOVA 3 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Le Bageon de Valorges

    Le Bageon de Valorges

    La Ferme Petel · 150 g
    a NOVA 3 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Rigotte de Condrieu (18 % MG)

    Rigotte de Condrieu (18 % MG)

    La Mère Richard · 0,070 kg
    NOVA 3 58 kcal 4 g sugar 3.2 g protein 3.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 3 Fromages de chevre fermier au lait cru

    3 Fromages de chevre fermier au lait cru

    p'tit Montmenot · 115 g
    NOVA 3 58 kcal 4 g sugar 3.2 g protein 3.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Fromage de Herve

    Fromage de Herve

    a 72 kcal 0 g sugar 19.7 g protein 0 g fat
  8. 8 Harzer Käse mit Kümmel

    Harzer Käse mit Kümmel

    Gutes Land · 200 g
    d NOVA 3 113 kcal 0.1 g sugar 27 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Cabrifrais Duo

    Cabrifrais Duo

    Chevrigny · 150 g
    d NOVA 3 171 kcal 2 g sugar 11 g protein 12 g fat

    Also: Palm oil free · No additives

  10. 10 Bouchons Fines Herbes et Curry Mexicain

    Bouchons Fines Herbes et Curry Mexicain

    Le chevrier des Crays · 180 g
    d NOVA 4 172 kcal 2 g sugar 11 g protein 12 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published unpasteurised cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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